Supporting your journey to emotional balance & life fulfilment
Explore personal growth and resilience with the assistance of an empathetic and skilled psychologist, situated in the heart of Brisbane.
We offer emotional support to help you navigate your feelings during overwhelming times.
Improving relationships is crucial for well-being; we focus on conflict resolution and bond strengthening.
Through therapy, we enhance self-awareness, helping you understand emotions and reactions for personal growth.
We're committed to helping you resolve past traumas, enabling healing and forward progression.
We assist you in developing strong coping skills to make facing life's daily challenges smoother.
We facilitate behavioural change, guiding you away from harmful habits and towards healthier choices.
Hi, my name is Shaista.
As a compassionate psychologist, my goal is to make a meaningful difference in the lives of my clients. I specialise in supporting adults dealing with challenges such as depression, anxiety, ADHD, trauma, and workplace stress. I'm also passionate about supporting both current and ex-serving members of Defence.
My approach to one-on-one therapy is to provide a safe, non-judgmental space where clients can openly express their thoughts and feelings. By actively listening and asking insightful questions, I aim to facilitate self-discovery, personal growth, and the development of effective coping strategies.
I tailor therapeutic techniques to each individual's unique needs and goals. From Cognitive Behavioural Therapy (CBT) to Acceptance and Commitment Therapy (ACT) and beyond, I leverage evidence-based interventions for impactful support. I also offer assessments for adult ADHD.
Whether you require short-term counselling or a more extended journey of support, I'm here to guide you on your path towards emotional balance and life fulfilment.
Why see a psychologist?
Unravel your thoughts
Unlock the complexities of your mind for a clearer, healthier perspective.
Build emotional strength
Develop resilience and coping strategies to face life's challenges.
Empower personal growth
Gain self-awareness, boost confidence, and nurture a fulfilling life.
Heal from the past
Process trauma and past experiences to move forward with freedom.
Discover your potential, foster resilience, and navigate the voyage of self-discovery. Each step you take is an investment in emotional balance, personal growth, and enduring fulfilment.
– Shaista Saheed
Fulfilment Psychology can support you if you’re struggling with...
- Anxiety
- Depression
- ADHD
- Trauma
- Workplace stress and related issues
- Emotional imbalance
- Relationship conflicts
- Behavioural issues and changes
- Personal growth and self-awareness
- Resilience building
- Coping strategies
- Stress reduction
- Goal setting and achieving
- Enhancing quality of life
- Issues faced by current and ex-serving members of Defence
- Mindfulness practices
Frequently Asked Questions
Explore frequently asked questions about our services and therapeutic approach below.
Where are you located?
I am currently practising out of Kiah Place in Kenmore.
The address is Suite 24, 13 Princeton St, Kenmore QLD 4069.
Can I get a Medicare rebate for my session?
Yes!
You can get a Medicare rebate of $92.90 per session for a Registered Psychologist.
To be eligible for a Medicare rebate, you must get a Mental Health Care Plan from your General Practitioner (GP).
Do you accept DVA clients on White Card or Gold Card?
Yes! I am very passionate about working with Veterans.
Do you offer telehealth services?
Yes - you have the option to have your session in-person or via telehealth (video call).
What should I expect for my first session?
It's completely normal to feel nervous or anxious before your session, especially if it's your first time. However, with our warm and compassionate nature, we hope to ease those worries. Your first session will involve gathering background information about you and identifying the goals you would like to work on so we can tailor therapy to your needs and help you achieve your goals. You can also use your first session as an opportunity to get a feel of whether or not we are the best fit for you and if you feel comfortable enough to continue your journey with us.
Start your journey to healing
Embrace the first step towards a brighter future. Let's navigate life's challenges together, fostering resilience, understanding, and growth.